Trusted Referral Network

Can’t Walk 10,000 Steps Per Day? Try This.

Discover easy ways to reach your 10,000-step daily goal! Our blog provides practical tips and motivational strategies to get you started!

Insights Into Endometriosis Research: Recent Advances and Future Directions

Jo Soria

Mar 283 min read

Women's Health

Insights Into Endometriosis Research: Recent Advances and Future Directions

Explore the latest endometriosis research in 2024, focusing on new treatments, diagnostic techniques, and the future of patient care.

Give it a Rest: Why You Need Workout Recovery After Exercise

Jo Soria

Mar 203 min read

Give it a Rest: Why You Need Workout Recovery After Exercise

Ready for some non-stop, high-intensity training? Not so fast. Take a #TRN break and learn the importance of workout recovery time.

Don’t Brush Off That Dental Cleaning: How Oral Health Affects Your Total Body Health

Jo Soria

Mar 124 min read

Don’t Brush Off That Dental Cleaning: How Oral Health Affects Your Total Body Health

A healthy mouth is about more than just a beautiful smile. Join the #TRN team as we explore the link between dental and overall oral health.

Cara M.

Mar 73 min read

The Positivity of Plant Power

Explore the fascinating world of plants, their historical significance, and the vital role they play in our ecosystem with #TRN!

Jo Soria

Feb 293 min read

2024 Cancer Prevention Stats and Tips

What’s new in cancer care and prevention for 2024? More than you would expect. Join the #TRN team for the latest info and stats.

Heart Health Highlight: How to Spot a Heart Attack

Jo Soria

Feb 273 min read

Heart Health Highlight: How to Spot a Heart Attack

Join the #TRN team for a refresher on how to spot and support someone suffering a heart attack or cardiac event during American Heart Month.

This Quick Tip Could Reduce Your Monthly Health Insurance Costs

Jo Soria

Feb 203 min read

This Quick Tip Could Reduce Your Monthly Health Insurance Costs

Feeling the pain of rising health insurance costs? Check out this quick but critical tip for keeping your monthly expenses in check.

Are Love Languages Legit? The Science (and Debate) Behind the 5 Love Languages

Jo Soria

Feb 144 min read

Are Love Languages Legit? The Science (and Debate) Behind the 5 Love Languages

Are the five love languages real? Some experts say yes. Spend some quality time with the #TRN team as we dig into the debate.

Super Bowl Stress is Real. Here’s How to Manage It

Jo Soria

Feb 113 min read

Super Bowl Stress is Real. Here’s How to Manage It

It is Superbowl Sunday, and we are all about the festivities! But are you aware of"Super Bowl stress?" Learn more in today's TRN blog!

Mindful Media: TRN’s Top 2024 Picks for Your Wellness Journey

Jo Soria

Feb 83 min read

Mindful Media: TRN’s Top 2024 Picks for Your Wellness Journey

Want to broaden your wellness horizons in 2024? Check out our mindful media go-to list of books, pods, and other recommendations!

Probiotics vs. Prebiotics: What's the Difference

Jo Soria

Feb 53 min read

Probiotics vs. Prebiotics: What's the Difference

Working toward better gut health but aren’t sure how probiotics and prebiotics factor in? The TRN team’s got you covered! Read up today.

JD Grantham

Feb 14 min read

A Month of No: My Dry January Journey

Explore the ups and downs of Dry January through a #TRN expert's journey— and discover all the health and mental benefits too!

Love Your Guts: Finding Health and Healing Through Gut Wellness

Jo Soria

Jan 304 min read

Love Your Guts: Finding Health and Healing Through Gut Wellness

Explore the path to health and healing through gut wellness. Discover tips and inspiration in this latest #TRN article!

Jo Soria

Jan 173 min read

7 Wellness Trends to Watch in 2024

Start your year off right: check out Trusted Referral Network’s shortlist of 7 wellness trends to watch in 2024!

Bridge the Gap: Understanding Short-Term Health Insurance

Jo Soria

Jan 94 min read

Bridge the Gap: Understanding Short-Term Health Insurance

Need to fill a gap until your health insurance kicks in? No sweat: your TRN team is here to decode short-term health insurance.

What to Do if You Missed Healthcare Open Enrollment

Jo Soria

Jan 43 min read

What to Do if You Missed Healthcare Open Enrollment

Did you miss the December 15th open enrollment deadline? Don’t sweat it; the #TRN team has your 2024 backup plan covered!

Trusted Referral Network’s Top Posts of 2023

Jo Soria

Dec 28, 20232 min read

TRN Tips

Trusted Referral Network’s Top Posts of 2023

We are saying goodbye to 2023 by looking over the Trusted Referral Network top posts of the past year. Tap into more #TRN!

It’s the Final Countdown: 2024 Healthcare Open Enrollment Deadline is December 15th!

Jo Soria

Dec 14, 20233 min read