Health & Wellness

Celebrating National Caregivers Day 2023

Jo Soria

Feb 17, 20232 min read

Celebrating National Caregivers Day 2023

Celebrate National Caregivers Day this February 17 by recognizing the men and women who care for our loved ones and neighbors.

This Valentine’s Day, Protect Your Heart

Jo Soria

Feb 14, 20234 min read

Fitness & Lifestyle

This Valentine’s Day, Protect Your Heart

February isn't just about candy hearts and poetry; it's also a time to think about how to protect yourself from heart disease.

Jo Soria

Feb 10, 20232 min read

Health & Wellness

Snooze Your Own Adventure:

We checked out Headspace: Unwind Your Mind—a set of interactive stories to help you wind down or meditate—to find out if it works!

Jo Soria

Feb 6, 20234 min read

Digital Health Tools

Digital Health Trends to Watch in 2023

Digital health tools have found their way into the spotlight like never before. Read about some of the 2023 trends making headlines.

Hate Going to the Doctor? Let’s Talk Telehealth

Jo Soria

Feb 1, 20233 min read

Health & Wellness

Hate Going to the Doctor? Let’s Talk Telehealth

Telehealth is a rapidly expanding option that offers convenience, privacy, and medical care from the comfort of your home.

Is Primal Movement The Secret to Unlocking Your 2023 Fitness Goals?

Jo Soria

Jan 24, 20234 min read

Health & Wellness

Is Primal Movement The Secret to Unlocking Your 2023 Fitness Goals?

The future of fitness may lie in reconnecting with the past.

Sensory Deprivation Tanks: What They Are & What Possible Benefits They Offer

Sara Yuen

Dec 16, 20222 min read

Health & Wellness

Sensory Deprivation Tanks: What They Are & What Possible Benefits They Offer

Looking to learn all about the newest health trend, deprivation tanks? Read more to learn all about them.

Why Intermittent Fasting Is the Key to Better Health and More Energy

Sara Yuen

Nov 25, 20223 min read

Health & Wellness

Why Intermittent Fasting Is the Key to Better Health and More Energy

If you're looking for a way to improve your health and have more energy, intermittent fasting may be the key.

New-School Vitamins: What You Need to Know

Sara Yuen

Oct 12, 20223 min read

Health & Wellness

New-School Vitamins: What You Need to Know

New-school vitamins can offer many benefits that traditional vitamins can't supply. Learn More.

Monkeypox Outbreak: What Doctors Are Saying

Sara Yuen

Sep 27, 20223 min read

Health & Wellness

Monkeypox Outbreak: What Doctors Are Saying

TRN Answers Common Monkeypox Questions with the Goal of Educating & Ensuring You Know How to Protect Yourself.

The Key to Longevity? The 4 Pillars of Health

Sara Yuen

Sep 20, 20223 min read

Health & Wellness

The Key to Longevity? The 4 Pillars of Health

Learn About the Science Behind the Four Pillars of Healthy Living.

The Golo Diet: Everything You Need to Know

Sara Yuen

Aug 31, 20223 min read

Health & Wellness

The Golo Diet: Everything You Need to Know

Does the Golo Diet really work, and is it right for you?

When (and Why) to Get a Health Screening

JD Grantham

Aug 26, 20224 min read

Health & Wellness

When (and Why) to Get a Health Screening

It is essential to stay on top of your health screening schedule. Discover how beneficial screenings are at any age with TRN.

Oral Health and Diabetes: What You Need to Know

Sara Yuen

Jun 15, 20223 min read

Health & Wellness

Oral Health and Diabetes: What You Need to Know

Diabetes is a serious disease that can harm many parts of your body, including your oral health.

Has the Pandemic Affected Obesity Rates?

Sara Yuen

Apr 8, 20223 min read

Health & Wellness

Has the Pandemic Affected Obesity Rates?

Since the COVID-19 pandemic began, the Trusted Referral Network has been closely monitoring how it has affected global health.

The Dangers of Diet Culture: Why a Sustainable Healthy Lifestyle is Better

Sara Yuen

Apr 1, 20223 min read

Health & Wellness

The Dangers of Diet Culture: Why a Sustainable Healthy Lifestyle is Better

It is no secret that diet culture is dangerous. Learn more about a sustainable healthy lifestyle with TRN.

Technology and How It Affects Our Health

Sara Yuen

Mar 16, 20224 min read

Health & Wellness

Technology and How It Affects Our Health

Explore how technology impacts our health and what we can do to mitigate the negative impacts.

Sara Yuen

Mar 2, 20223 min read

Health & Wellness

Tips for Better Brain Health in 2022

In our fast-paced world, it’s more important than ever to take care of our brains.

3 Major Benefits of the Mediterranean Diet

Sara Yuen

Feb 16, 20223 min read

Health & Wellness

3 Major Benefits of the Mediterranean Diet

Are you interested in improving your health, but don’t know where to start? Consider switching to a Mediterranean Diet.

Sara Yuen

Jan 3, 20222 min read

Health & Wellness

Easy Ways to Manage Your Blood Pressure

Blood Pressure Can Be Hard to Manage. Check out these tips to help keep your BP under control.