top of page


Celebrating National Caregivers Day 2023
Celebrate National Caregivers Day this February 17 by recognizing the men and women who care for our loved ones and neighbors.

Jo Soria
Feb 17, 20232 min read


This Valentine’s Day, Protect Your Heart
February isn't just about candy hearts and poetry; it's also a time to think about how to protect yourself from heart disease.

Jo Soria
Feb 14, 20234 min read


Snooze Your Own Adventure:
We checked out Headspace: Unwind Your Mind—a set of interactive stories to help you wind down or meditate—to find out if it works!

Jo Soria
Feb 10, 20232 min read


Digital Health Trends to Watch in 2023
Digital health tools have found their way into the spotlight like never before. Read about some of the 2023 trends making headlines.

Jo Soria
Feb 6, 20234 min read


Hate Going to the Doctor? Let’s Talk Telehealth
Telehealth is a rapidly expanding option that offers convenience, privacy, and medical care from the comfort of your home.

Jo Soria
Feb 1, 20233 min read


Is Primal Movement The Secret to Unlocking Your 2023 Fitness Goals?
The future of fitness may lie in reconnecting with the past.

Jo Soria
Jan 24, 20234 min read


Sensory Deprivation Tanks: What They Are & What Possible Benefits They Offer
Looking to learn all about the newest health trend, deprivation tanks? Read more to learn all about them.
Sara Yuen
Dec 16, 20222 min read


Why Intermittent Fasting Is the Key to Better Health and More Energy
If you're looking for a way to improve your health and have more energy, intermittent fasting may be the key.
Sara Yuen
Nov 25, 20223 min read


New-School Vitamins: What You Need to Know
New-school vitamins can offer many benefits that traditional vitamins can't supply. Learn More.
Sara Yuen
Oct 12, 20223 min read


Monkeypox Outbreak: What Doctors Are Saying
TRN Answers Common Monkeypox Questions with the Goal of Educating & Ensuring You Know How to Protect Yourself.
Sara Yuen
Sep 27, 20223 min read


The Key to Longevity? The 4 Pillars of Health
Learn About the Science Behind the Four Pillars of Healthy Living.
Sara Yuen
Sep 20, 20223 min read


The Golo Diet: Everything You Need to Know
Does the Golo Diet really work, and is it right for you?
Sara Yuen
Aug 31, 20223 min read


When (and Why) to Get a Health Screening
It is essential to stay on top of your health screening schedule. Discover how beneficial screenings are at any age with TRN.

JD Grantham
Aug 26, 20224 min read


Oral Health and Diabetes: What You Need to Know
Diabetes is a serious disease that can harm many parts of your body, including your oral health.
Sara Yuen
Jun 15, 20223 min read


Has the Pandemic Affected Obesity Rates?
Since the COVID-19 pandemic began, the Trusted Referral Network has been closely monitoring how it has affected global health.
Sara Yuen
Apr 8, 20223 min read


The Dangers of Diet Culture: Why a Sustainable Healthy Lifestyle is Better
It is no secret that diet culture is dangerous. Learn more about a sustainable healthy lifestyle with TRN.
Sara Yuen
Apr 1, 20223 min read


Technology and How It Affects Our Health
Explore how technology impacts our health and what we can do to mitigate the negative impacts.
Sara Yuen
Mar 16, 20224 min read


Tips for Better Brain Health in 2022
In our fast-paced world, it’s more important than ever to take care of our brains.
Sara Yuen
Mar 2, 20223 min read


3 Major Benefits of the Mediterranean Diet
Are you interested in improving your health, but don’t know where to start? Consider switching to a Mediterranean Diet.
Sara Yuen
Feb 16, 20223 min read


Easy Ways to Manage Your Blood Pressure
Blood Pressure Can Be Hard to Manage. Check out these tips to help keep your BP under control.
Sara Yuen
Jan 3, 20222 min read
bottom of page