#TRN 2/5

Heart Health Highlight: How to Spot a Heart Attack

Join the #TRN team for a refresher on how to spot and support someone suffering a heart attack or cardiac event during American Heart Month.

This Quick Tip Could Reduce Your Monthly Health Insurance Costs

Jo Soria

Feb 203 min read

This Quick Tip Could Reduce Your Monthly Health Insurance Costs

Feeling the pain of rising health insurance costs? Check out this quick but critical tip for keeping your monthly expenses in check.

Are Love Languages Legit? The Science (and Debate) Behind the 5 Love Languages

Jo Soria

Feb 144 min read

Are Love Languages Legit? The Science (and Debate) Behind the 5 Love Languages

Are the five love languages real? Some experts say yes. Spend some quality time with the #TRN team as we dig into the debate.

Super Bowl Stress is Real. Here’s How to Manage It

Jo Soria

Feb 113 min read

Super Bowl Stress is Real. Here’s How to Manage It

It is Superbowl Sunday, and we are all about the festivities! But are you aware of"Super Bowl stress?" Learn more in today's TRN blog!

Mindful Media: TRN’s Top 2024 Picks for Your Wellness Journey

Jo Soria

Feb 83 min read

Mindful Media: TRN’s Top 2024 Picks for Your Wellness Journey

Want to broaden your wellness horizons in 2024? Check out our mindful media go-to list of books, pods, and other recommendations!

Probiotics vs. Prebiotics: What's the Difference

Jo Soria

Feb 53 min read

Probiotics vs. Prebiotics: What's the Difference

Working toward better gut health but aren’t sure how probiotics and prebiotics factor in? The TRN team’s got you covered! Read up today.

JD Grantham

Feb 14 min read

A Month of No: My Dry January Journey

Explore the ups and downs of Dry January through a #TRN expert's journey— and discover all the health and mental benefits too!

Love Your Guts: Finding Health and Healing Through Gut Wellness

Jo Soria

Jan 304 min read

Love Your Guts: Finding Health and Healing Through Gut Wellness

Explore the path to health and healing through gut wellness. Discover tips and inspiration in this latest #TRN article!

Jo Soria

Jan 173 min read

7 Wellness Trends to Watch in 2024

Start your year off right: check out Trusted Referral Network’s shortlist of 7 wellness trends to watch in 2024!

Bridge the Gap: Understanding Short-Term Health Insurance

Jo Soria

Jan 94 min read

Bridge the Gap: Understanding Short-Term Health Insurance

Need to fill a gap until your health insurance kicks in? No sweat: your TRN team is here to decode short-term health insurance.

What to Do if You Missed Healthcare Open Enrollment

Jo Soria

Jan 43 min read

What to Do if You Missed Healthcare Open Enrollment

Did you miss the December 15th open enrollment deadline? Don’t sweat it; the #TRN team has your 2024 backup plan covered!

Trusted Referral Network’s Top Posts of 2023

Jo Soria

Dec 28, 20232 min read

TRN Tips

Trusted Referral Network’s Top Posts of 2023

We are saying goodbye to 2023 by looking over the Trusted Referral Network top posts of the past year. Tap into more #TRN!

Embracing Winter Wellness: The Transformative Power of Hot Yoga

Susan Jacobs

Dec 20, 20235 min read

Embracing Winter Wellness: The Transformative Power of Hot Yoga

Discover the transformative power of hot yoga! Boost flexibility, detoxify, and enhance mental focus. Click to explore the benefits now!

It’s the Final Countdown: 2024 Healthcare Open Enrollment Deadline is December 15th!

Jo Soria

Dec 14, 20233 min read

It’s the Final Countdown: 2024 Healthcare Open Enrollment Deadline is December 15th!

The 2024 healthcare open enrollment window closes on December 15th for coverage starting January 1st. But fear not; TRN’s here to help!

Daily Gratitude: A Simple but Transformative Practice for a Better Life

Jo Soria

Dec 13, 20233 min read

Daily Gratitude: A Simple but Transformative Practice for a Better Life

Explore the art of daily gratitude with best practices for appreciating life's gifts. Learn to enhance your health and well-being today.

Fighting the Winter SAD - Seasonal Affective Disorder

JD Grantham

Dec 11, 20233 min read

Fighting the Winter SAD - Seasonal Affective Disorder

Are you feeling SAD this winter? You could be suffering from Seasonal Affective Disorder. Learn more about why you might be "down" here.

How to Navigate the Holidays: Understanding and Managing Anxiety for a Healthier Season

Susan Jacobs

Dec 5, 20235 min read

How to Navigate the Holidays: Understanding and Managing Anxiety for a Healthier Season

Navigate holiday anxiety with ease. Find out how to maintain your mental health and enjoy the festivities in our latest #TRN blog post.

Beyond Black Friday: Taking Action on Giving Tuesday

Jo Soria

Nov 28, 20232 min read

TRN Tips

Beyond Black Friday: Taking Action on Giving Tuesday

Maximize Giving Tuesday with Trusted Referral Network: Expert tips & actions for effective donations and community impact.

Diabetes Awareness Month: We Really Need to Talk About These Numbers

Jo Soria

Nov 22, 20234 min read