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The Key to Longevity? The 4 Pillars of Health
Learn About the Science Behind the Four Pillars of Healthy Living.
Sara Yuen
Sep 20, 20223 min read


The Golo Diet: Everything You Need to Know
Does the Golo Diet really work, and is it right for you?
Sara Yuen
Aug 31, 20223 min read


When (and Why) to Get a Health Screening
It is essential to stay on top of your health screening schedule. Discover how beneficial screenings are at any age with TRN.

JD Grantham
Aug 26, 20224 min read


Health Fads to Avoid in 2022
Navigating health fads can be tricky. Here are 4 health fads you should steer clear of.
Sara Yuen
Jul 8, 20223 min read


Oral Health and Diabetes: What You Need to Know
Diabetes is a serious disease that can harm many parts of your body, including your oral health.
Sara Yuen
Jun 15, 20223 min read


Why You Should Regularly Reassess Your Health Insurance Needs
We get it: researching and selecting your healthcare coverage doesn't necessarily rank on your top ten (or even one hundred) list of...

Jo Soria
May 31, 20223 min read


Common Flu Shot Myths
TRN debunks five of the most common myths about the flu shot.
Sara Yuen
May 4, 20223 min read


Has the Pandemic Affected Obesity Rates?
Since the COVID-19 pandemic began, the Trusted Referral Network has been closely monitoring how it has affected global health.
Sara Yuen
Apr 8, 20223 min read


The Dangers of Diet Culture: Why a Sustainable Healthy Lifestyle is Better
It is no secret that diet culture is dangerous. Learn more about a sustainable healthy lifestyle with TRN.
Sara Yuen
Apr 1, 20223 min read


Technology and How It Affects Our Health
Explore how technology impacts our health and what we can do to mitigate the negative impacts.
Sara Yuen
Mar 16, 20224 min read


Major Health Benefits of Ashwagandha
Ashwagandha is one of the most popular herbs in Ayurveda — the traditional medicinal system of India.
Sara Yuen
Mar 7, 20223 min read


Tips for Better Brain Health in 2022
In our fast-paced world, it’s more important than ever to take care of our brains.
Sara Yuen
Mar 2, 20223 min read


3 Major Benefits of the Mediterranean Diet
Are you interested in improving your health, but don’t know where to start? Consider switching to a Mediterranean Diet.
Sara Yuen
Feb 16, 20223 min read


Easy Ways to Manage Your Blood Pressure
Blood Pressure Can Be Hard to Manage. Check out these tips to help keep your BP under control.
Sara Yuen
Jan 3, 20222 min read


What to Know Before You Pick a Health Insurance Plan
Shopping for an individual healthcare plan or a family plan? There are certain things you need to know.

Jo Soria
Nov 30, 20215 min read
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